- Sugar free
- No melatonin
- Australian made
- Naturopath formulated
Nightly sleep powder · naturopath formulated
Sleep & Skin Renewal
*20% off for life is only available on a subscription and expires if you cancel. No lock-in contracts — skip, reschedule or cancel any time.
or 4 interest-free payments withAfterpay
- Cancel any time
- 30-day money-back guarantee
- Sugar free
A nightly powder that helps you fall asleep, stay asleep, and wake up with glowing skin.
Key benefits
- Promotes restful sleep
- Reduces nervous tension
- Boosts skin hydration
- Supports hair & nails
Best for
- Falling asleep faster
- Staying asleep
- Nervous tension & stress
- Skin hydration & elasticity
- Hair & nails
- Perimenopause sleep changes
5,000+
Australian women
have made Sleep & Skin Renewal part of their nightly ritual
1–3
Nights to feel it
most customers report noticeably better sleep within the first few nights
30
Day money-back guarantee
better sleep in 30 days, or your money back — no questions asked
- Money-back guarantee
- Australian made
- Rigorously researched
- Naturopath formulated
- All natural
- Sugar-free
INTU HAS BEEN FEATURED
3× AWARD-WINNING BEST SELLER
Australia's 3× award-winning sleep & skin supplement, and our best seller.
Recognised at the Universal Beauty Awards and loved by thousands of women who wanted deeper sleep and better skin from one nightly scoop. Here's what's behind it.
01
2×
TWO FORMS OF MAGNESIUM
Magnesium glycinate and magnesium citrate, 210 mg total elemental magnesium per serve. Magnesium deficiency is associated with elevated cortisol, the hormone that keeps women awake.
02
3 g
HYDROLYSED MARINE COLLAGEN
Paired with vitamin C, zinc and biotin to support skin hydration and elasticity, plus healthier hair and stronger nails, while you sleep.
03
4 mg
ASTAXANTHIN, THE VIRAL ANTIOXIDANT
Shown to protect cells from the oxidative stress responsible for premature ageing, and to improve skin elasticity, smoothness and hydration.
THE HIDDEN REASON WOMEN CAN'T SLEEP
You're doing everything right, and still lying awake.
Less screen time. A set bedtime. A dark, quiet room. But for women, the mental load of home and work, monthly hormone fluctuations and declining oestrogen through perimenopause all push one hormone up: cortisol. Sleep & Skin Renewal was formulated to target sleeplessness and stress directly.
Poor sleep and elevated cortisol also affect your skin and your body's ability to fight free radical damage, which is why when you feel tired, you look tired. Individual results may vary. Always read the label and follow the directions for use.
WHAT'S INSIDE
Ingredients that help you sleep deeply and wake up glowing.
Sleep & Skin Renewal works in two phases. The first calms your nervous system so you can actually switch off. The second gets to work on your skin while you sleep, so you're not just resting, you're renewing.
01 · CALMS THE NERVOUS SYSTEM
2 g
Passionflower + Lemon Balm
Passionflower (equiv. 2 g dry flower) and lemon balm (equiv. 900 mg dry leaf) have been used in traditional Western herbal medicine to calm nerves, relieve tension and deliver restful sleep.
02 · RELAXES THE BODY
210 mg
Magnesium Glycinate + Citrate
Two highly absorbable forms of magnesium, delivering 210 mg of elemental magnesium per serve to support muscle relaxation, nervous system function and healthy cortisol regulation.
03 · RENEWS THE SKIN OVERNIGHT
3 g
Marine Collagen + Vitamin C, Zinc & Biotin
Hydrolysed marine collagen with 100 mg vitamin C, 10 mg zinc and 1 mg biotin, for firm, hydrated skin, healthier hair and stronger nails. Zinc also supports healthy reproductive hormones.
NOT ALL SLEEP FORMULAS ARE BUILT THE SAME
Us vs. the typical sleep supplement
| What matters | Sleep & Skin Renewal | Typical sleep supplement |
|---|---|---|
| Magnesium forms | Glycinate + citrate, 210 mg elemental declared | Usually one cheap form (oxide), dose undisclosed |
| Herbal sleep actives | Passionflower + lemon balm at traditional-use doses | Often flavour-level amounts, no equivalence stated |
| Skin actives | 3 g marine collagen, astaxanthin, vitamin C, zinc, biotin | Sleep only — nothing for skin |
| Melatonin | None, non-habit forming, no morning grogginess | Frequently melatonin-led |
| Sugar | Sugar-free, sweetened with erythritol and stevia | Often added sugar or maltodextrin bulking |
| Regulatory listing | Listed on the ARTG · AUST L 377416 | Frequently unlisted imported product |
| Taste | Natural lemon-vanilla, formulated to look forward to | Chalky, earthy herbal finish |
| Guarantee | 30-day risk-free money-back guarantee | Rarely offered |
“Typical sleep supplement” reflects common formulation patterns across the category, not any single named competitor product.
LIMITED OFFER
20% off for life. Better sleep arrives tomorrow.
30-day risk-free guarantee. The more tubs per delivery, the less you pay per serve.
Always read the label and follow the directions for use. Listed medicine on the Australian Register of Therapeutic Goods. AUST L 377416. Contains fish products, soy products and sulfites. For adults 18 years and above.
HOW TO USE
One scoop. Every night. That's it.
STEP 01
Mix before bed
Add one level scoop to water around 30 minutes before bed. The natural lemon-vanilla flavour makes it a ritual you look forward to.
STEP 02
Feel it from night one
Most customers report noticeably better sleep within one to three nights. Results vary, but the difference tends to be felt quickly.
STEP 03
Skin results build
Collagen and astaxanthin work cumulatively. Most women see meaningful hydration and elasticity improvements after around 60 days.
STEP 04
Stock up & save
Save up to 20% for life on multi-tub deliveries. Reschedule or cancel any time, and your first tub is risk-free for 30 days.
EVERYTHING YOU'RE WONDERING
Frequently asked questions
Rated 4.9/5 Stars
Over 15,000 women have tried INTU. We don't filter our reviews: just real words from real customers.
Award-winning formulas
Recognised by the experts.
Our products are backed by independent judging panels and trusted industry awards — proof that the Confidence System delivers real, visible results.
RISK-FREE
Better sleep in 30 days, or your money back.
Join 5,000+ Australian women sleeping through the night. Cancel any time. No lock-in contracts, no questions asked.
Disclaimer: individual results may vary. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Vitamins and minerals can only be of assistance if dietary intake is inadequate. Listed medicine on the Australian Register of Therapeutic Goods. AUST L 377416.