Sweet Dreams & Healthy Skin: Magnesium-Infused Tart Cherry Gummies made with INTU Sleep & Skin Renewal.
Does getting a good night’s sleep and maintaining healthy skin might seem like a distant dream? But what if we told you that you could step closer to this dream, deliciously and naturally? Let’s talk about creating your own magnesium gummies using 100% tart cherry concentrate and INTU Wellness Sleep and Skin Renewal Super Powder. This recipe was created and shared with us by makeup artist and beauty enthusiast @ginelledale.
Why Magnesium and Tart Cherry?
Before we dive into the recipe, let’s explore why these ingredients are sleep and skin superstars. Magnesium, a key component in INTU Wellness Sleep Powder, is vital for relaxation and sleep quality. Tart cherries, on the other hand, are not only rich in antioxidants but also a natural source of melatonin – the sleep hormone.
The Recipe: Magnesium Tart Cherry Gummies
Prep Time: 20 minutes
Set Time: 2 hours
Total Time: 2 hours 20 minutes
Ingredients:
- 2 cups of room temperature, filtered water
- 2 tablespoons of 100% tart cherry concentrate (add more for a stronger flavour)
- 3 scoops of INTU Wellness Sleep and Skin Renewal Super Powder
- 3 tablespoons of natural gelatine
Instructions:
- Mix the Ingredients
In a large bowl, whisk together the water, tart cherry concentrate, and INTU Wellness Sleep Powder. Ensure it’s well combined. - Add the Gelatine
Sprinkle the gelatine over the mixture. Let it sit for about 15 minutes. This process, known as ‘blooming’, turns the mixture into a jelly-like formula. - Heat It Up
Transfer the mixture into a saucepan. Turn the stove to low-medium heat. Warm the mixture gently – but be careful not to boil it, to keep the texture smooth. - Prepare for Setting
Once the mixture is smooth and the gelatine has fully dissolved, remove from heat. For ease of pouring, transfer the mixture into a jug. - Mould and Set
Pour the mixture into silicone moulds of your choice. Place the moulds in the fridge and let them sit for about 2 hours. - Enjoy Your Gummies
Once set, your magnesium tart cherry gummies are ready! Have 1 or 2 each night to potentially improve your sleep quality and skin health. - Watch the Instagram Reel here.
Discover the Difference:
The best part about these gummies is not just their potential benefits but also the ease and fun of making them. Plus, they are a tasty treat before bedtime!
These homemade magnesium tart cherry gummies are more than just a treat; they’re a step towards better sleep and healthier skin. With natural ingredients like tart cherry and the goodness of INTU Wellness Sleep Powder, you’re not just satisfying your taste buds but also nourishing your body. Give it a try tonight and see the difference for yourself!
Remember, while these gummies are a great way to incorporate beneficial nutrients into your diet, they are not a substitute for professional medical advice. Always consult with a healthcare provider for personalised health needs and concerns.