Did you know that if you add fruit to your diet you can see major benefits to your energy levels and help detox those nasty toxins? Christie’s Energy and Detox smoothie is the perfect recipe to make you feel your best in the sunshine! ☀️🍍
Ingredients:
- 1 cup Pineapple: Pineapple contains good nutrients and beneficial compounds, such as Vitamin C, Manganese, and enzymes, to help aid digestion.
- 1 cup Mango: Mango is an antioxidant so it helps with oxidative stress in the body as well as being a great source of Vitamin C and A.
- 2 Bananas: Bananas contain three natural sugars; sucrose, fructose and glucose. These give you a fat and cholesterol free source of energy.
- 1 scoop INTU WELLNESS Energy & Skin Radiance Powder: Includes B vitamins that enhance energy levels, support cellular health and promote radiant skin.
- 1 piece Ginger: Which will increase blood flow which allows more oxygen to reach your tissues, naturally elevating your energy levels
- Ice + 1/2 cup Water: The perfect chill to add to your drink on a summer day.
Why you should try this smoothie
Not only does this smoothie taste great, but it also works to protect your body from harmful toxins, and raise your energy levels to make the most out of your day. High fibre helps soak up excess cholesterol in the body and supports digestion, whilst the essential nutrients function as a natural energy booster.
So there you have it! The perfect smoothie that will make you look and feel as good on the inside as you do on the outside.
Be sure to give this recipe a try and let us know your thoughts 🧡