10 January 2024 — Wellness

Banish The Back-to-Work Blues: Fun Ways To Rejuvenate Your Routine

Woman drinking INTU WELLNESS Super Powders

Ah, the dreaded back-to-work blues. They sneak up on us like a ninja in a silent movie, ready to dampen our spirits as we swap beach towels for business attire and lazy mornings for alarm clocks. But fear not… we’ve got some great tips to banish the back-to-work blues to make your return to the grind not just bearable, but downright delightful.

1. Embrace the Power of Playlists

Kickstart your day with a bang! Create a playlist of tunes that make you feel like you’re strutting down a runway or starring in your own movie. Whether it’s 80s power ballads or the latest pop hits, let the music fuel your soul and your to-do list.

2. Revamp Your Workspace

Give your desk a mini-makeover. Add some quirky new stationery, a plant that won’t die if you forget it for a weekend (succulents are your friends), or even some funky new art. Make your workspace a place that sparks joy, not dread.

3. Bring INTU WELLNESS Super Powders into Your Daily Ritual

Now, for the magic touch: sprinkle some wellness into your day with INTU WELLNESS super powders. Perfect for the health-conscious go-getter, these sachets are your secret weapon against the mundane. Easy to use and delicious, they’re an instant pick-me-up to power you through those long meetings and endless emails.

4. Lunchtime Escapades

Transform your lunch break into an adventure. Explore a new cafe, take a brisk walk in a nearby park, or start a mini book club with your colleagues. Make midday the highlight of your day!

5. After-Work Wind Down

Create a post-work ritual. It could be a quick yoga session, a favourite podcast, or a crafty hobby. This helps signal to your brain that work is over, and it’s time to relax.

6. Plan Something Exciting for the Week

Having something to look forward to can do wonders. Plan a midweek movie night, a catch-up with friends, or even a small weekend getaway. The anticipation will keep the blues at bay.

Returning to work doesn’t have to be a drag. With a little creativity, some wellness magic from INTU, and a dash of fun, you can turn those back-to-work blues into a burst of new energy. So, let’s make this return a time to rediscover, rejuvenate, and rock the work week.

My Bag
Your bag is empty

Easy Sign-Up: Just select "Afterpay" as your form of payment at checkout. All you need is a debit or credit card (Visa or Mastercard) to create an account.


No long forms to fill out; you’ll receive an instant approval decision! Your order will be shipped as soon as INTU WELLNESS process it.


No interest, ever — and no additional fees when you pay on time. Automatic payments are taken every two weeks in four equal instalments.