This week we are blending up some magic! Anna & Christie’s Antioxidant Smoothie featuring Gut & Skin Rejuvenation by INTU WELLNESS is the most delicious way to look and feel fabulous inside and out! 🍓💫
Ingredients:
- 1/2 cup Blackberries: Blackberries are an excellent source of Vitamin C and Manganese and are a great source of fibre and Vitamin K.
- 1/2 cup Blueberries: Blueberries are one of the best natural sources of antioxidants and also include high levels of fibre, Vitamin C, Vitamin K, Manganese and Potassium.
- 1/2 cup Strawberries: Strawberries are packed with antioxidants and essential nutrients. These can reduce inflammation, support heart health and aid digestion.
- A handful of Goji Berries: Goji Berries health benefits include anti-aging effects, glucose regulation and immune function support.
- 1 Tbsp of Hemp Seeds: Hemp Seeds are rich in protein, fibre, and healthful fatty acids, including Omega-3s and Omega-6s.
- 1 Scoop of Gut & Skin Rejuvenation: Gut & Skin Rejuvenation is packed with 12 active ingredients including Turmeric, Milk Thistle, Ginger, Molybdenum and Vitamin C and more!
- Top it off with Almond Milk: Almond Milk is a good source of Vitamin E, which is important for your immune system and blood vessels.
Why You Should Try This Smoothie
This smoothie is a great way to introduce antioxidants and essential vitamins into your diet! Antioxidants reduce damage caused by free radicals which can cause premature ageing and skin damage. Whilst essential vitamins found in the berries included contribute to healthy glowing skin! Paired with INTU’s Gut & Skin Rejuvenation, you have the perfect mix of deliciousness and wellness.
Nourish your skin and give your gut some extra love with this simple, easy and delicious treat!
Be sure to give this smoothie a go and share with us your thoughts ❤️